THE CUCUMBER !

  WOW!!! WHAT A LITTLE GEM THE CUCUMBER IS. I WILL LOOK AT IT DIFFERENTLY NOW.  1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium,...

Is Organic really Better?

Nutritional Value of Organic Compared to Conventional Fruits, Vegetables and Grains – The Organic Center has posted on its www site ” … A comprehensive review of 97 published studies comparing the nutritional quality of organic and conventional foods...